Depth-Oriented Therapy for All Ages
Therapy Services
At Green Country Psychology, we offer therapy grounded in the belief that real change happens when people feel safe enough to explore the deeper parts of themselves. We work with clients of all ages, providing care that is intentional, relational, and thoughtfully responsive to each person's psychological and emotional needs.
Our Approach to Therapy
Our approach draws from psychodynamic and psychoanalytic traditions, enriched by the work of Dr. Jonathan Shedler and others who have demonstrated the lasting power of insight-oriented therapy. Rather than focusing only on symptom relief, we work collaboratively with clients to uncover the emotional and relational patterns that shape their inner world.
While our foundation is psychodynamic, we thoughtfully incorporate other evidence-based approaches — including cognitive-behavioral therapy (CBT), trauma-informed care, play therapy, and humanistic therapy — depending on what is most effective for each client’s goals and circumstances.
Through this work, we help clients:
- Increase emotional insight and self-awareness
- Identify recurring patterns in relationships
- Work through avoided thoughts, feelings, and experiences
- Understand how early experiences influence present functioning
- Use the therapeutic relationship itself as a catalyst for growth and change
We Are Trusted By More Than 2580 Patients
Who We Serve
At Green Country Psychology, we’re here to help you find the support that fits your needs. Whether you’re looking for therapy, an evaluation, or simply a place to start, we’ll guide you each step of the way.
- Children — play-based therapy and caregiver support
- Adolescents — identity development, emotional regulation, and relational growth
- Adults and older adults — complex emotional challenges, trauma, and self-exploration
- Parents and families — strengthening attachment, communication, and family systems
- Couples — building stronger, more secure relationships
Common Concerns We Address
Our clinicians treat a wide range of concerns, including:
- Anxiety and panic
- Depression and mood disorders
- Trauma and PTSD
- Attachment wounds and relational conflict
- Grief, loss, and life transitions
- ADHD and executive functioning challenges
- Identity development and self-esteem concerns
- Parenting struggles and caregiver burnout
- Marital and couples distress
- Personality and emotional regulation difficulties
We provide LGBTQIA+ informed and affirming care across all of our therapy services.
Types of Therapy We Offer
What to Expect
A Comprehensive and Personal Intake Process
Starting therapy at Green Country Psychology begins with a comprehensive intake process designed to understand your needs and goals from the outset. You will meet directly with the psychologist or therapist who will be working with you, not a third-party intake coordinator or a referral algorithm.
We believe the therapeutic relationship starts on day one. From your first session, your clinician will begin developing a thoughtful understanding of your emotional history, current concerns, and therapeutic goals. This relational continuity fosters a deeper, more effective treatment experience.
Ready to Begin?
The Right Fit Starts With a Conversation.
Starting therapy is a meaningful step, and finding the right fit matters. At Green Country Psychology, you will meet your clinician from the very first session. If you are ready to get started, or if you have questions about whether our approach is right for you, we welcome you to reach out. New patients can book directly through our online portal, or contact our office and a member of our team will respond promptly.